His Voice -- Chill Is In the AirI

His Voice is an encouraging, FREE, informative local newspaper.  You can pick one up all over town at various locations.  I wrote a column for the December issue with practical tips on how to maintain your outdoor fitness regimen over the cold months of the season.  If you are a runner, jogger, walker or cyclist, you'll be interested in how you can keep the cold weather from hindering your workouts!  It will hit the news stands in about a week, so look for it!